30 sessions training to run 30 minutes non-stop

 

Hello there,

today I want to tell you about my running plan that I have designed for myself before I was able to run for 30 minutes non-stop.

First of all, Disclaimer: I am not a professional athlete or a coach. Everything in this article is based on my personal experience. I share it with you for inspiration and motivation. A professional opinion is highly recommended. 

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I finally found the right words to tell what my blog’s about

Hi there,

I will go directly to the point this time without any introductions because I feel like there is a stream of words in my head and I need to write it down before it’s gone. I’ve already been holding it the whole day.

I remember once at high school, my math teacher said: “If you think that you understand something that you can’t demonstrate , that means that you don’t really understand it“.

Continue reading “I finally found the right words to tell what my blog’s about”

Château d’Angers

Some photos of my visit to le Château d’Angers few weeks ago. I will probably write a review another time because I hadn’t that much time to see everything in this Castle full of history that goes back to the 5th millennium BC. I was there one only one hour before closing^^

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5 Facts about French Weddings

Among the things that most websites/blogs tell you to do before 30 is to go and live abroad for some time. For me it came naturally since I decided to move when I was early 20 to study a specific branch that was not available in my country of origin. That was a very big and good excuse to come and live in France since I have always been charmed by French culture.

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Am I setting an unattainable goal ?

One of the many things that I want to accomplish before I am 30 is to take part of a local Marathon. The problem is, I used to hate running. Yes! “used to” until one day, I was probably hit by the thunder, put the comfiest shoes that I had (of course back then I didn’t have runners) and went for a run without any warming up or an adequate preparation.

Continue reading “Am I setting an unattainable goal ?”

My first concert was: Metallica 🎸😍

If you have read my first,you probably already know that I have a list of things that I want to accomplish before I am 30. But what you don’t know is that I also have a “Concert list”. Continue reading “My first concert was: Metallica 🎸😍”