After 3 years of trying different diets, I came up to the conclusion that no extra kilograms can be lost permanently if I don’t adopt a healthy lifestyle. Mostly every diet I tried worked perfectly until the day I was under a lot of pressure (because of work or studies mainly) and I used food to cope. But, being most of the time on a diet for the last 3 years, made me read a lot about nutrition and how our bodies react to food, to food restrictions and how our brains play a huge role in all that. Continue reading “3 Benefits of Home Cooking”
Hello, friends and I hope that you had great Easter holidays 🙂
This year, I spent Easter weekend in Belgium visiting an old friend from high school. We slept in Leuven but we visiting Brussels during the day. I have already visited this European capital a few years ago, but it was basically for professional reasons so I didn’t have that much time to see the main attractions or to have some of their tasty food. Today, I am happy to share with you this blog post about being a tourist in Brussels (foodwise!).