Hi ! This is me :)

Hi!

It has been a while and I haven’t been that committed to this blog. Maybe being busy or being sick are good excuses to explain that. But the truth is that I was (am) very intimidated by all the rules that I am supposed to follow when blogging. I have been reading a lot of articles about how to blog, how to write online and all the dos and don’ts.

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Any resolutions for 2018?

Hi there,

This is my first post for 2018 so I would like to start by wishing you a Happy New Year with a lot of great things. A lot of happiness, health, wealth, personal growth, education, success and all that you wish for.

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30 sessions training to run 30 minutes non-stop

Hello there,

today I want to tell you about my running plan that I have designed for myself before I was able to run for 30 minutes non-stop.

First of all, Disclaimer: I am not a professional athlete or a coach. Everything in this article is based on my personal experience. I share it with you for inspiration and motivation. A professional opinion is highly recommended.

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Am I setting an unattainable goal ?

One of the many things that I want to accomplish before I am 30 is to take part in a local Marathon. The problem is, I used to hate running. Yes! “used to” until one day, I was probably hit by the thunder, put the comfiest shoes that I had (of course back then I didn’t have runners) and went for a run without any warming up or an adequate preparation.

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